Queen City Gymnastics offers both Recreational and Competitive gymnastics programs.
The recreational programs are centered around the CanGym program. CanGym is an age and skill dependent series of classes from beginner to advanced. The classes focus on fundamental movement patterns including landings, locomotions, stationary positions, rotations, springs and swings. These are natural progressions into our competitive programs and Women's and Men's Artistic Gymnastics.
Gymnastics is an incredibly challenging sport, demanding strength, power, flexibility, agility, courage, and a combination of technical precision and artistic creativity. When these elements are mastered, the performances appear almost effortless and are riveting to watch.
The recreational programs are centered around the CanGym program. CanGym is an age and skill dependent series of classes from beginner to advanced. The classes focus on fundamental movement patterns including landings, locomotions, stationary positions, rotations, springs and swings. These are natural progressions into our competitive programs and Women's and Men's Artistic Gymnastics.
Gymnastics is an incredibly challenging sport, demanding strength, power, flexibility, agility, courage, and a combination of technical precision and artistic creativity. When these elements are mastered, the performances appear almost effortless and are riveting to watch.