Specialty Classes
QCG offers a number of specialized classes such as Trampoline and Gym Trix Acro Classes.
QCG offers a number of specialized classes such as Trampoline and Gym Trix Acro Classes.
Trampoline Beginner and Advanced
QCG's trampoline program is based on the CanJump program for trampoline specialists. Students will advance through the various levels learning skills and safety along the way.
QCG's beginners class advances through steps one through five, where they focus on different types of hopping, and positions such as tuck, pike, and straddle. As they advance in level they learn more skills including twists and spins. The advanced class builds up skills by having students perform moves in various combinations and mounting and dismounting techniques. All skills at every level is taught by a certified coach with proper matting and foam pits surrounding the trampoline.
QCG's trampoline program is based on the CanJump program for trampoline specialists. Students will advance through the various levels learning skills and safety along the way.
QCG's beginners class advances through steps one through five, where they focus on different types of hopping, and positions such as tuck, pike, and straddle. As they advance in level they learn more skills including twists and spins. The advanced class builds up skills by having students perform moves in various combinations and mounting and dismounting techniques. All skills at every level is taught by a certified coach with proper matting and foam pits surrounding the trampoline.
Gym Trix Acro
Gym Trix is a personal goals class that enhances skills to utilize in other areas or sports. Skills that can be taught include floorwork, flipping, dance movements, aerials, walkovers, handsprings and tumbling.
Gym Trix is a personal goals class that enhances skills to utilize in other areas or sports. Skills that can be taught include floorwork, flipping, dance movements, aerials, walkovers, handsprings and tumbling.